Water | 67.83g |
Energy | 134.0kcal |
Energy | 561.0kJ |
Protein | 29.27g |
Total lipid (fat) | 0.97g |
Ash | 1.49g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 4.22mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 176.0mg |
Potassium, K | 334.0mg |
Sodium, Na | 69.0mg |
Zinc, Zn | 3.68mg |
Copper, Cu | 0.079mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 12.8??g |
Vitamin C, total ascorbic acid | 5.0mg |
Thiamin | 0.05mg |
Riboflavin | 0.34mg |
Niacin | 5.26mg |
Vitamin B-6 | 0.37mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 115.4mg |
Betaine | 15.2mg |
Vitamin B-12 | 6.31??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.2mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.2??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 0.29g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.12g |
18:0 | 0.17g |
Fatty acids, total monounsaturated | 0.2g |
16:1 undifferentiated | 0.01g |
18:1 undifferentiated | 0.18g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.31g |
18:2 undifferentiated | 0.19g |
18:3 undifferentiated | 0.03g |
18:4 | 0.0g |
20:4 undifferentiated | 0.09g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 78.0mg |
Threonine | 1.344g |
Isoleucine | 1.405g |
Leucine | 2.576g |
Lysine | 2.655g |
Methionine | 0.749g |
Phenylalanine | 1.264g |
Tyrosine | 1.077g |
Valine | 1.592g |
Arginine | 1.892g |
Histidine | 0.983g |
Alanine | 1.686g |
Aspartic acid | 2.749g |
Glutamic acid | 4.739g |
Glycine | 1.278g |
Proline | 1.189g |
Serine | 1.049g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |